![]() ![]() For example, if a strength and conditioning coach monitors strength and finds a 5kg increase in back squat 1RM, then: ![]() For example, if you step on a set of scales twice, only a few seconds apart, the readings will be different due to equipment measurement error, not weight change.Įrror decreases the precision of a test and increases the smallest detectable change, making research and applied sport science less sensitive.
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